Guarana is primarily used to boost energy. It has two times more caffeine than coffee beans. Today’s common use of guarana is in energy drinks and sports nutrition drinks due to its energizing effects.
- It has been shown several times through clinical studies that Guarana can improve memory and alertness.
- Guarana encourages movement of the bowels, which is a beneficial effect for people suffering from constipation
- Guarana is used today in weight loss supplements to support weight loss
- Use in energy drinks and sports nutrition drinks due to its energizing effects.