Dried apple is a delicious, nutritious and healthy product. For 1kg of dried apple with 18-20% moisture as much as 8kg of fresh fruit is required.
Health benefits:
- One of the main benefits of dehydrated apples is their dietary fiber content which is 8.7 grams per 100g.
- Dried apple contain several B vitamins, which collectively support one’s metabolism.
- Dehydrated apples are heath giving due to their mineral content.
Uses:
- Dried apple is widely used by the confectionery, baking, and health food industries.
Nutritional information per 100 gr of Dried Apples
- Energy: 643kcal
- Protein: 0.93 g
- Total fat: 0.32 g
- Saturated Fat: 0.052g
- Monounsaturated fat: 0.013g
- Polyunsaturated fat: 0.093 g
- Carbohydrates: 66g
- Fiber: 8.7 g
- Calcium: 14 mg
- Iron: 1.40 mg
- Selenium: 1.3mcg
- Phosporus: 38 mg
- Magnesium: 16 mg
- Sodium: 87mg
- Potassium: 450 mg
- Vitamin A: 0IU
- Vitamin B6: 0.125mg
- Vitamin C: 3.9 mg
- Vitamin E: 0.53 mg
- Vitamin K: 3.0 mcg