Figs

Figs, with their unique, sweet flavor and soft, chewy texture, are one of the oldest cultivated fruits, revered in various cultures for their culinary and historical significance. Native to the Mediterranean and Middle Eastern regions, figs have a rich heritage that intertwines with the history of human civilization. Figs grow on the Ficus tree (Ficus carica), a member of the mulberry family. The fruit itself is technically an inverted flower, with the seeds inside being the true fruits. They are delicate and perishable, which is why they are often found dried. Drying not only preserves them but also intensifies their sweetness and alters their texture, making them a versatile ingredient in both sweet and savory dishes. Nutritionally, figs are a powerhouse. They are rich in natural sugars, soluble fiber, and minerals such as potassium, magnesium, iron, and calcium. Their high fiber content is beneficial for digestive health, while the various vitamins and minerals they contain contribute to overall well-being. In culinary use, figs are incredibly versatile. Fresh figs have a delicately sweet taste and can be enjoyed on their own, with cheese, or in salads. Dried figs, with their concentrated sweetness, are excellent in baking, as part of cereal mixes, or simply as a healthy snack. They are also used in making preserves and fig paste, which is a popular ingredient in many traditional dishes.

Available as wholes, diced, and sliced. Coming in both organic and conventional.